Healthy Weight Loss


People who lose weight gradually and steadily (about 1 to 2 pounds per week) improve their changes of keeping weight off. Learn more…


  1. Posted by alicethompson0429, — Reply

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  2. Posted by fitnessupstayhealth, — Reply

    I'm just wondering how long it takes to see the result?

  3. Posted by chinonina, — Reply


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